Sugar Names on Labels

The Minneapolis Star and Tribune newspaper had a terrific article about sugar. They started a 28-day sugarless challenge that I am starting. No sugar or chocolate for 28 days.  Here is a list of sugar names that you may not know about. Read the labels on each product you buy. I do mostly fresh foods. I […]

12 Natural Antibiotics That Ancient Cultures Used Instead of Pills.

Food is the best medicine. Antibiotics overuse in the past several decades are common and in some cases proved to become drug resistant to bacteria. Ancient cultures use natural antibiotics from foods, plants, and herbs to help infections and disease. Many of these are still used today by holistic healers around the world. Many natural […]

Amazon Giveaway Contest Weekend.

#AmazonGiveaway for a chance to win: Eyelash Growth Serum 100% Natural For Longer, Lush, Healthier EyeLashes & Brows – Enchance and Rejuvenate Your Lashes – Wise Essentials. https://giveaway.amazon.com/p/b71a712e48dc93be NO PURCHASE NECESSARY. Ends the earlier of Sep 7, 2018 11:59 PM PDT, or when all prizes are claimed. See Official Rules http://amzn.to/GArules.