Category Archives: Nutrition
Vegan fast food: 33 plant-based options
With veganism on the rise, there are now more plant-based food options available in supermarkets...
Which is better: Bottled water or tap water?
With awareness of the environmental impact of plastic bottles increasing, more and...
A guide to 16:8 intermittent fasting
16:8 intermittent fasting, which people sometimes call the 16:8 diet or 16:8...
Could hydration levels influence cognitive function?
Dehydration can cause headaches and several physiological issues, and older adults are most at risk...
Specialists warn about risks of cannabis edibles
As cannabis edibles become legal in an increasing number of countries, medical experts are warning...
Are pesticides in food harmful?
Pesticides are chemicals that prevent insects, weeds, and fungi from damaging crops. Farmers use them...
Treatment options for IBS
Irritable bowel syndrome (IBS) is a common digestive disorder that can have a significant effect...
What to know about free-range eggs
In general, hens that are free to roam in their houses and have access to...
Does diet influence mental health? Assessing the evidence
Can diet impact mental health? A new review takes a look at the evidence. Overall,...
How might bitter melon help treat cancer?
Bitter melon, or bitter gourd, has served as a traditional Indian remedy for centuries. Recently,...