The PMS Messenger is Melinda Bonk’s in-depth guide to understanding the menstrual cycle and endocrine system. Written in an approachable, educational style, it informs you on natural options, and lifestyle approaches for women navigating PMS, Discover the root cause and be balanced.
Wouldn’t it be amazing if you could always feel and look your best. Few women or even Doctors truly understand all the natural alternatives, solutions, treatments, and help that are available. Peri Menopause starts after 35 years old.
This book is written to help you make an informed decision on your own health. You will find REAL ANSWERS TO PMS. Reading this book you will learn about your body for wellness without the use of synthetic drugs.

